Month: August 2018

Six Natural Treatments for Erectile Dysfunction

It’s a jinx word!

Erectile Dysfunction or ED is more preferred over the word impotent. It is the condition where men do not have the ability to maintain an erection for too long a time. Some with this condition may even find it difficult to have an erection in the very first place.

There are a lot of ways to rectify this even though there is no scientifically perfect treatment that fits all. It is subjective and that is why it is something that needs to be taken in consonance with physicians or an expert’s help.

Surgeries, implants, vacuum pumps and medicines such as Viagra, the blue pill are found to be beneficial but having said all that, they are but artificial ways to boost erection. Some men prefer to boost their erection chances by adopting natural techniques. Perhaps it is the fear of any side effects that stop them from going for any other more elaborate procedure.

  1. Panax Ginseng:

This herb is fondly called the Herbal Viagra because of the potency that it carries. This red ginseng has big-time fans because it has solid research behind it. Experts believe that three times in a day of minimum 1000 mg daily improves the scope of doing perfectly well in the bed. Other benefits of this herb include its anti-inflammatory property, improvement in lung functions and also increase in blood flow to the penile area on simulation.

  1. Rhodiola Rosea:

This herb is a super one. It is believed that it increases energy manifold and reduces fatigue drastically if a dosage of 200 mg is taken on a regular basis for three months. Research on this wonder is herb is underway and need we say that men are more than waiting to hear from it.

You could long on to Cum-Swing-With-Me and read about more options that there is to boost male fertility naturally and also to help sustain an erection longer. What are you waiting for?…

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Healthy hair tips: Natural masks, Treatments and Tricks

How much we crave for natural, smooth and shiny hairs? We know how much it adds to our personalities.  We keep running behind expensive chemical shampoos, conditioners and hair masks but never look around to find natural solutions. Our closest inventory, our kitchen cabinet can provide us with all the ingredients we need to achieve our target.

I am enlisting a few natural treatments, hair masks and hair care tips that will help you to enhance your personality.

  1. How to add shine to your hair?

We all know that avocados are rich in essential fatty acids, vitamins and minerals. If mixed with egg, these nutrients can help you restore the natural shine of your hair. A 20 minutes hair mask of this mixture, once in a month will make your hair healthy and shiny.


  1. How to revive limp locks?

You can whip up a terrific hair conditioner by mixing one tbsp vinegar with 2 tbsp olive oil and 3 egg whites. Apply it and let it stay for 30 minutes. Shampoo and rinse as usual.

  1. How to fight frizz?

Frizz is a common issue. Rubbing a mixture of essential oils in your hair will condition your brittle and flying hair. A few drops of sandalwood oil mixed with a few drops of jojoba oil can be an instant solution.


  1. How to prevent dryness?

Any capsules that are rich in omega-3 fatty acids will keep your hair hydrated and moisturized. The capsules of borage oil, evening primrose oil or flaxseed oil are good examples.

  1. How to avoid flatness?

Everyone loves this natural bounce in their hair. It is quite easy to achieve. A styling spray that contains vitamin B will serve the purpose perfectly.

The day you will start concentrating on the natural solutions for your hair more than the discounted Gucci bags, you will be able to achieve your target.…

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How To Get A Tiny Waist And Flat Belly Fast

Envy those tiny waists with jeans and dresses clinging on to them? Want to flaunt a flat stomach and a tiny waist for the part that is coming in no time? Movomovo can be a good source of information for such quick transformations.

Here are a few tips and tricks to help you reduce all that belly fat and rock those abs in no time:


There is no substitute for exercise when it comes to your abdominal muscles. Ensure you switch your workouts regularly as abdominal muscles can adapt to a certain exercise very easily. Once it is used to it, there will hardly be any benefit out of that exercise. The best way is to have a variety of exercises that will challenge your muscles constantly.

Avoid Carbs

Carbs will have to be treated as your worst enemy until you get your waist down to your desired size. Carbs have a tendency to settle around your thighs and abdominal muscles. If you want energy, load up on proteins instead. Proteins are easier to break and digest, this will not cause your stomach to look bloated.

White Meat

Chicken and egg whites can be your major source of protein when you are trying to lose weight around your waist. White meat will not cause you to put on weight not result in constipation or bloated feeling. This is lean meat and will give your body the much needed constant supply of energy, thus not letting you feel hungry easily.


Drink a lot of water and other liquids. However, ensure you are drinking them at one go. Too much water in very small intervals can cause water retention around your stomach and waist. If you are heading out for the party, you can cut back on your liquids as well, to ensure your stomach stays flat till you get back home.

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