Month: January 2019

Smoking AndIts Effects On The Skin 2019

Did you know the impact of smoking on your skin? Read on to find out more. Also, these are the best dry herb vaporizers to try out.

Smoker’s lines

The smoker’s lines are the vertical wrinkles that get formed around the mouth and this is caused before of smoking cigarettes over and over again.

Crows’ feet

This is a wrinkle that gets developed on the outer side of the eyes. The crows’ feet get developed with age but for smokers, this gets developed at a younger age

Premature aging

Because of smoking cigarettes, it causes premature aging of the skin. The damage to the elastin and collagen causes the premature aging and this is also because of the vascular constriction. Because the blood vessels get constricted it restricts the flow of oxygen and blood from reaching the cells of the skin and this promotes skin aging.

Sagging skin

Because of smoking sagging of the skin develops. There is skin sagging in many parts of the body. The most common areas where you can see the skin sagging are the upper arms and the breasts. This is caused because of the elasticity loss that happens because of smoking.

Skin cancer

The chances of developing skin cancer are much high if you smoke. This is the second most common cancer form and it gets formed on the lips of the smokers. The risk is high because of the lower immune system and because of the toxins in the cigarette.


This is condition of the skin which produces itchy and scaly patches that are red in color. Smoking increases the chances of this disease. The increase in risk is because of nicotine that affects the immune system and the skin inflammation which develops psoriasis. When one smokes the risk of psoriasis increases.

This are some of the common issues with smoking and it is important to know the impact of smoking on the skin.

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Top 10 Antioxidant Foods Your Skin Will Love

Health is a more important factor to be considered in life and it is necessary to take effective steps to maintain good health condition as well as to stay healthy and strong.  In order to stay healthy, you need to supply essential nutrients including antioxidants for your body.  Nutrients help to give you energy, helps in building body and also protect from infectious diseases.  But anti-oxidants helps to remove the toxins present in the body and thus promotes good health.

Apart from taking nutrients supplements, you can also seek medical treatment to your mature skin.  To know more check Botox Glasgow in which it offers numerous skin treatments.

The following are the 10 anti-oxidants rich foods which enhance your skin health;

  1. Fatty fish which is rich in omega-3-fatty acids will help to maintain good skin condition. Salmon fish, mackerel etc. are rich in anti-oxidants.
  2. Avocados are rich in fats and it also helps in maintaining a good health condition. It makes your skin moisture and thus helps in preventing skin damages especially during the winter season.
  3. Walnuts which is rich sources of fatty acids like omega-3 and omega-6 which helps in maintaining good health condition as well as skin.
  4. Generally, nuts and seeds are rich in supplying nutrients which are essential for the skin and among the few seeds, sunflower oil seeds is a good example of it.
  5. Broccoli is also a good agent rich in anti-oxidants which help to stay young and fresh. It contains vitamin A, zinc which is very useful for the body to maintain good health.
  6. Red pepper which is rich in beta-carotene also helps to convert Vitamin A and thus increases the skin texture. It also helps your skin free from infections like psoriasis etc.
  7. Green Tea which is an excellent source of anti-oxidants may help to rejuvenate your skin and add shininess to your skin.
  8. Sweet potatoes are also a good agent of anti-oxidant helps in promoting good skin texture.
  9. Soy which is rich in protein and Isoflavones which has several benefits when it is consumed.
  10. Tomatoes are also rich in vitamins will helps to treat your skin with improved benefits.
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8 Reasons Why Herbal Remedies Are Popular

Herbal medicines are quite popular right from the olden days due to many improved results and also with less or no side-effects.  Some of the herbal medicines which are good for the healthy life include garlic, fenugreek, turmeric, and neem etc. helps to cure certain infections in the body and also help to improve your health condition better.  Some of the herbal extracts act as anti-bacterial agents which help to cure many bacterial infections.

You can avail these herbal medicines for various health illnesses and it is readily available as a powdered form of the plant’s parts like leaves, stem, root, seed etc. and also as a plant extract from various online stores.  Also, check for for many improved herbal medicines.

Here are some of the reasons why you need to treat with herbal remedies;

  • Herbal medicines are easily available in almost all the stores and even you can check many online platforms. Hence it is easy to get herbal medicines, unlike other medicines.
  • It is in use for so many numbers of years due to its improved result in the health condition of the individual and it’s been followed and the knowledge about the herbal medicines has been transferred through the number of generations.
  • Many pharmaceutical companies will look at the value of the medicine and it also depends upon the composition, but this herbal medicine is for curing the illness and not for the value or money.
  • It helps the body to regain the normal status slowly but with strong improvement from the illness and goes along with the body functions.
  • Since it enhances the body function in a right way, it does not cause any side-effects and you may not ultimately end up with any of the side-effects even when you use it for a longer duration of time.
  • There are no answers till now in the present medical industry but there are many herbal medicines which cure so many health disorders in an effective way.
  • It gives hope and confidence to us at time of health disorders and makes you stay strong mentally too.
  • When compare to other medicines, these herbal medicines are less expensive and you need to spend more on this herbal medicine.

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